What's Inside

Alter Your Life

What's Inside

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What's Inside

Alissa Alter

Jun 10, 2022

A little bit more about me, what I do, and why I do it.
How my divorce catapulted me into expansive growth and renegotiating my agreement with the world and myself.
How taking ownership of my past decisions created my current reality. How instead of punishing my past self, I used the information to make better decisions moving forward and create the life I am born to live.
A taste of what we are going to explore together on this podcast.

If you’re picking up what I’m laying down…

Download your FREE 5 minute meditation to start your day with confidence and ease.

Learn more at www.alissaalter.com

Follow along on IG @alissaalter

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

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Alter Your Life

Are you ready to alter your life? Then you're in the right place! Join host Alissa Alter (She/Her) aka “The Amy Poehler of Vaginas” as she explores the intersection of physical fitness and emotional fitness. In other words, our minds and bodies are SUPER connected and we can leverage what we know about building physical strength and agility to do the same with our feelings. Alissa DOES NOT believe in TMI and this is a 100% judgment free zone. Alissa DOES believe that if we spend as much time, energy, and discipline on our insides as we do our outsides, we will be unstoppable.

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