Alter Your Life
Alter Your Life
We’re Not Called Human DOings
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We’re Not Called Human DOings

 

  • Why I’m running a special deal on all of my online courses right now. Message Alissa to learn more!

  • Growth and change are not a process of replacement. It’s a process of amalgamation. It’s an augmentation, combination, and integration. 

  • BEing includes some DOing, but it isn’t exclusively DOing. We need balance.

  • I’m not into big, huge, drastic changes. Because I can’t sustain that. I’m in favor of small (are you ready for this) alterations. Because small shifts yield substantial and most importantly SUSTAINABLE change.

 

If you’re picking up what I’m laying down…

Download your FREE 5 minute meditation to start your day with confidence and ease.

Learn more at www.alissaalter.com

Follow along on IG @alissaalter

 

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

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Alter Your Life
Alter Your Life
Are you ready to alter your life? Then you're in the right place! Join host Alissa Alter (She/Her) aka “The Amy Poehler of Vaginas” as she explores the intersection of physical fitness and emotional fitness. In other words, our minds and bodies are SUPER connected and we can leverage what we know about building physical strength and agility to do the same with our feelings. Alissa DOES NOT believe in TMI and this is a 100% judgment free zone. Alissa DOES believe that if we spend as much time, energy, and discipline on our insides as we do our outsides, we will be unstoppable.