**Two opportunities to move together at the bottom of the email!
I’ve been thinking about trends a lot because…I really want some new t-shirts and I can’t find non cropped non boxy t-shirts. And with my current body that look isn’t it for me. And yet, I can’t seem to find a regular length, slimish fit t-shirt. I can’t find what I would call a normal t-shirt. A classic, reasonable, wear it every day forever because it works, t-shirt.
But since this is not the trend, it’s not readily available. I can’t find a freaking t-shirt!
That’s the thing with trends. They are shiny and new. There is a whole industry designed to get us to buy these things we don’t have because last year it was something different, but this year it’s now this! THIS is how you want to dress and look. THIS is how you want people to see you.
Trends come and go. But Pilates…
Recently Jeremy sent me this article about how Pilates is having a moment.
TL;RD HIIT it out, Pilates is in.
I LOVE this and I’m also like…ummmmm…duh! When has Pilates NOT been having a moment???
But then I realize, that may be because of where I hang out. Not just because I’m a Pilates instructor so I know a lot of Pilates people, but because…Pilates has ALWAYS been a leading exercise form in my world.
I started Pilates when I was 15. I started Pilates before I was able to drive a car. Before I lost my virginity. Before platform sneakers came into style!
It was a part of the curriculum at the ballet academy I attended. It wasn’t a choice, it was a requirement to be a part of the pre professional RAD ballet program.
When I stopped attending that ballet academy in favor of training in NYC at Broadway Dance Center and performing with the local community theaters, I took Pilates before ballet class because this is how professionals train. I understood I needed intelligent training to prepare for a long, healthy career.
When I got to college I continued Pilates as part of my dance major. It was offered because - I’ll say it again - this is how professionals train.
So I got certified because I didn’t want to wait tables AND I wanted free access to the equipment.
And listen, I've tried the "hottest new workout" and have even bought class packages at these places. They've been fun. Until they start to hurt. And then I find myself back on my mat, reformer, and or wunda chair.
The difference is, if you ask me, Pilates isn’t a trend. Pilates is like diamonds.
Trends come and go, but Pilates is forever.
And if you know where I can find a great, classic t shirt that covers an entire torso, please let me know!
As always, I've got your back. I’ve got your front. And I’ve got your undercarriage.
Xo, Alissa
Two opportunities to move together!
Four Week Online Pilates Class starts today! Can’t make it Live on Thursday mornings at 10am est? No worries! You’ll get the recording!
Pilates at LoopWell Tuesday mornings at 8:30am in Montclair, NJ. Now through April 2nd (more dates to come soon)
Prefer one on one? I have a few spots available for private clients, reply to this email and learn more!
See you on the mat!