LFG
Hi! Didn’t get a chance to fill this out yet? You still can! TELL ME WHAT YOU NEED!
I’m gonna level with you.
Shit’s been heavy for…a while now. And if we use what we know about heavy lifting in our workouts and apply it to life outside the gym/studio we know it’s time to balance things out.
Healthy muscles can both contract AND release.
Healthy people can carry heavy things AND let go of them.
From the moment my OBGYN surgically removed Cameron from my body, I have felt a HUGE sense of relief. Like a literal full body sigh of relief. His birth was the light at the end of a dark tunnel of my own ‘ish.
Every day since then I have felt more and more of ME returning. Yes, even through the sleep deprivation and blow outs.
And let’s be real, the holidays are coming. And along with peppermint hot chocolate and cozy socks also comes a lot of other…stuff.
Stuff that could get me down, but I’m not going to let it!
Are you with me? Yes? YES!!!!
Soooo…LFG ← Let’s fucking go!!!
Put down the heavy stuff (I promise it will wait for you) and let this be easy! Let’s let our hair down, dance like nobody's watching, and in the words of T. Swift, let’s Shake It Off!
How does that sound to you? Because to me it sounds like “FINALLLLLLY!”
I put together something really special, really FUN, and just…really good for you! I cannot wait to share it! I’ll meet you back here in your (in)box to tell you more soon! (if you just can’t wait, hit reply and let me know and I’ll spill the beans ASAP).
Until then remember, I’ve got your back. I’ve got your front. And I’ve got your undercarriage.
Xo, Alissa
I want to thank you for filling out THIS GOOGLE FORM. You spoke. I listened. And it’s time to have fun. It’s time to let go, let your hair down, get funky, maybe get a little weird, and feel GOOOOOOOOD!
You can still fill out the google form and TELL ME WHAT YOU NEED!